Mental health support amid conflict in Ukraine

As a result of the ongoing conflict in Ukraine, most Ukrainians have experienced increased anxiety and decreased psychological well-being. Therefore, Dorcas Ukraine is focusing on initiatives to improve the mental health of people in the affected regions through mental health and psychosocial support (MHPSS). 

Nadiia is one of the project participants supported by Dorcas through MHPSS. She attended a psychological support group with her neighbour. She enjoyed talking to like-minded people, but felt she needed specialist support. ‘The passing of my husband put a lot of pressure on me, and I realised that I needed to deal with my feelings. I had heard good things about counselling from psychologist Anna, so I went to see her,’ she explains.  

When her grandson went off to defend the country, Nadiia was overcome with feelings of fear and needed to deal with them. ‘With the help of exercises from my psychologist, I reduced my fear. But the conflict continues, and I still live in constant stress. In difficult moments, I remember what Anna taught me. Drawing, planting flowers in the garden and observing nature are ways to distract myself.’

With the support she received, Nadiia was able to feel the ground under her feet again. In the realities of conflict, such support is invaluable in maintaining hope and well-being.   

22 April 2025